6月30日前 雷山全县水域禁渔 违禁最高罚5万元
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[??]| ?? | 100?? |
|---|---|
 ?? |
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 ????? |
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 ??? |
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| Source: FAOSTAT of the United Nations[1] | |
??? ?????, ??????, ?? ????? ??? ??? ????.[2][3]
???? ??(C. moschata) ??? ????(1592~1598) ??? ??? ?? ????? ??? ??. ???? ??? ???? ??? ?? 1618? ?? 《???》? 〈???〉??, ??? ?? ???? ??? ????.[4] 《????》?? ??? ?? 1479?? ??? ??? ???, ??, ??? ???? "????"?? ??? ??? ??? ???.[5]
????(C. maxima) ??? ???? ?????? 1920??? ????? "???"?? ??? ????, ????(C. pepo)? ?????? 1955?? ?????.[6]
??? ??
[??]??(C. moschata), ????(C. maxima), ????(C. pepo) ?? ???, ?? ??? ?? ?? ??? ?? ???? ???? ??. ??? ????? ???, ???? ?? ??(C. moschata)? ??????. ????? ?? ? ?? ???? ???? ???? ?? ?????? ????(C. pepo)? ??????, ???? ????(C. maxima)? ??????. ????? ??? "??(pumpkin)"? "???(squash)"? ???? ???, ????? ?? ??? ?? ??? ? ??? ??? ??? "??"??, ?? ??? ?? ??? ??? ??? ?? ?? ??? ???? ???.
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[??]| 100 g (3.5 oz)? ??? | |
|---|---|
| ??? | 109 kJ (26 kcal) |
6.5 g | |
| ?? | 2.76 g |
| ?? ?? | 0.5 g |
0.1 g | |
1 g | |
| ??? | ?? %DV? |
| ??? A (??) | 53% 426 μg29% 3100 μg1500 μg |
| ??? (B1) | 4% 0.05 mg |
| ????? (B2) | 9% 0.11 mg |
| ???? (B3) | 4% 0.6 mg |
| ???? (B5) | 6% 0.298 mg |
| ??? B6 | 5% 0.061 mg |
| ?? (B9) | 4% 16 μg |
| ??? C | 11% 9 mg |
| ??? E | 3% 0.44 mg |
| ??? K | 1% 1.1 μg |
| ??? | ?? %DV? |
| ?? | 2% 21 mg |
| ?? | 6% 0.8 mg |
| ???? | 3% 12 mg |
| ?? | 6% 0.125 mg |
| ? | 6% 44 mg |
| ?? | 7% 340 mg |
| ??? | 0% 1 mg |
| ?? | 3% 0.32 mg |
| ?? ?? | ?? |
| ?? | 91.6 g |
| ??? ?????? ??? ??? ???? ??? ??? ??? ????,[7] ?? ??? ??? ?? ???? ???? ? ????.[8] | |
?? ??? ???A? ??? ????, ?? ???? ??? ?? ? ??. ????? ???? ???? ? ?? ???? ??, ????? ??? ????? ??? ??. ????? ??? ??? ???. ?? ?? ?? ???? ???? ???? ??? ?????? ??.[9]
?? ??? ?? ?????(alpha-carotene)? ?? ??? ?? ???? ?? ???? ?? ???? ??? ????? ?? ???? ??? ?? ???? ??? ??????, ???? ??? ?? ??? ?? ??? ??? ?????.[10]
????? ?? ??? ??? ????? ??.
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[??]- ↑ “Pumpkin production in 2018 (includes squash and gourds), Crops/Regions/World list/Production Quantity (pick lists)”. UN Food and Agriculture Organization, Corporate Statistical Database (FAOSTAT). 2019. 2020? 10? 23?? ???.
- ↑ Tsao, Jocelyn Shing-Jy; Lo, Hsiao-Feng. 〈Vegetables: Types and Biology〉. Hui, Y. H. 《Handbook of Food Science, Technology, and Engineering》 (??). CRC Press. ISBN 978-1-4665-0787-6.
- ↑ Robinson, R. W.; Decker-Walters, D. S. (1997). 《Cucurbits》. Crop Production Science in Horticulture (??). CABI. ISBN 978-0-85199-133-7.
- ↑ ?? (1618). 〈治農〉 [??]. 《閑情錄》 [???].[?? ??(?? ?? ??)]
- ↑ 《??? ??? ??? ????? ??? ??? ??? ??? ??》. ???? 105. ??. 1479? 6? 10?.
- ↑ ???. “??? ??????? ??”. 《????????DB》. ?????????. 2018? 1? 18?? ?? ???? ??? ??. 2017? 5? 19?? ???.
- ↑ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). 〈Chapter 4: Potassium: Dietary Reference Intakes for Adequacy〉. Oria, Maria; Harrison, Meghan; Stallings, Virginia A. 《Dietary Reference Intakes for Sodium and Potassium》. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). 120–121?. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. 2024? 12? 5?? ???.
- ↑ United States Food and Drug Administration (2024). “Daily Value on the Nutrition and Supplement Facts Labels”. 《FDA》. 2024? 3? 27?? ?? ???? ??? ??. 2024? 3? 28?? ???.
- ↑ 《??? ???????》, 〈????/??? ?? ?????/??II·??·??/??? ??? ??/? ? ? ?/??? ??〉
- ↑ “[??????] ?? ?? ?? ?? '???' ??? ??? ?? ?? ??·???·???·?????”. 《????》. 2018? 10? 29?. 2018? 11? 7?? ???.
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